Breaking the Silence!

uckgphgraphics
Nov 27, 2025
1 min read

Once again, the Help Project team spread help to many people at Quezon City Circle last Saturday, November 22.

Many people are saying, “I am depressed,” and many don’t believe it’s possible for them to break free from depression. Some even choose to stay silent and allow negative thoughts to drain them every single day.

Through this movement, the Help Project team aims to show them the power they already have within themselves—the power to choose: to continue suffering or to break free from depression.

Many participants received motivation and found the courage to speak up about what they are going through.

The Help Project team provides free one to one advice. If you want to know more, send them a message, and you could be the next person to say, “I overcame depression.”